his kind of living condition as perfect as we hope ? without stre, they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stre, no development . so a certain amount of streis good . it can stimulate us and increase our level of alertne.
and our answer to streis another vital problem . how to do with ourselves when stresuddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stregentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .
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